Grocery shopping may seem harmless, but did you know grocery stores have perfected the art of tricking people into buying much more than they need? This becomes even worse for people over 60 as such traps can go very deep into the budget or even choose healthier options that are not really needed.
But don’t worry; here are 12 of the worst tricks stores use and how you could outsmart them like a pro.
The Big Cart Trick

Think those giant grocery carts save your life? Grocery stores do not install these cart forms, so everything will be much easier to shop for. No, they use them to convince you to buy more products. Those gigantic grocery carts are said to be gasping for convenience. But grocery stores don’t have that added value just for you.
They have that to encourage you to purchase more. Martin Lindstrom, an author who consults on marketing, described an experiment where they found that doubling up the size of a shopping cart led to a 40% increase in purchases.
The Fresh Bakery Odor Ambush

Ever notice that heavenly smell as you’re walking into the bakery? That’s too much of a coincidence. Grocery stores pump those warm, doughy scents through the air to trigger a serotonin rush and hunger-even if you weren’t planning to buy bread or sweets. According to food psychologist Dr. Brian Wansink, these “ambient food scents” can increase impulse buying by 23%.
Pro Tip: If you rove to the markets with your belly full, nothing can detract you from them.
Strategically Located Discount Bins

Those brilliant clearance bins, right by the front of the store, full of cookies, candy, and snacks? They’re meant to scream, “This – this is on sale!” but are often filled with non-priority or no-guilt items. According to retired consumer behavior researcher Harold Webber, bargain hunting mainly attracts seniors, even when the item is unnecessary.
Pro Tip: The list stays intact; don’t indulge in spur-of-the-moment “pops” because it’s cheap.
Eye Level Pricing

Check the most expensive items; they are always found at eye level. It is especially malicious towards older people since they will try to crouch or stretch with their arms to reach high shelves; well, the low-cost types, and sometimes the healthy ones too, get tucked where the work is for them to reach the price.
Pro Tip: Head to the top and bottom shelves- these are often where the real deals are hidden away.
Fake BOGOs

BOGO deals may sound attractive, but they are nefarious, wise tricks on people’s minds. These promote overbuying by the stores, even for perishables with only a brief shelf life. Pro Tip: Only BOGO if you need both or have no perishables for that offer.
The Maze-like Design

Ever ask how come milk is always found at the back of the store? This isn’t by chance. Stores lay out their corridors so that you’re inevitably tempted by wandering past the sugary snacks to grab the essentials in life. Pro Tip: Make yourself a route that gets you through storage sections that you do not have to enter and right away to the things on your list.
The Junk Food That Looks Healthy

Marketers take such pleasure in colorfully blaring labels on snacks like “Organic,” “Gluten-Free,” or “Natural” that make them sound a little different from typical junk food. Don’t be deceived about it: flip it, and you’ll likely see it’s full of sugar or sodium! Pro Tip: Read the actual nutrition label and not the front hype by flipping over the package.
Checkout Lane Temptations

Just prior to leaving, the cash register was all blocks. Candy bars, sodas, and magazines are put so well at the checkout that it is impossible not to see them. The entire point of all that is to hook you on impulse purchases-the type that you did not plan for.
90% of the products children saw as their parents queued to pay was unhealthy, according to the Food Standards Agency’s definition. Pro Tip: Compile some distractions for yourself at checkout by scrolling through your phone or checking your receipt.
Not Really Sales

“SALE!” signs can do magic; it takes only a moment for one to lose mild control. Sometimes, however, the discount is barely pennies- or worse, the price that customers pay on a “discount” item becomes costlier than some other brand not on sale at all! Pro Tip: Check unit prices (cost per ounce, etc.) to know whether you are getting a good deal rather than relying on flashy signs.
Endcap Product Placements

Endcaps (the ends of grocery aisles) are prime real estate for selling. Stores save those spots for brands willing to cough up a big premium and not for items with the best value. Pro Tip: Head down the aisles and find alternatives that fit your taste and wallet better.
The Snidy

The package looks the same from the outside, but the inside is not the case. Food companies have been industriously shrinking their product sizes over the years, but prices remain the same or have increased. Pro Tip: Pay attention to packing because of weight or volume, not just the outward appearance of the label.
Loyalty Rewards

Yes, it may sound great and even save you bucks. However, it also turns into their relationship surveillance by shopping habits and eventually consumer data collection, usually by “targeting” the shopper with quite a few offerings related to their purchases and interests.
Pro Tip: Enroll in loyalty programs when and only when a person intends to get regular shopping in one store and knows exactly what that person is signing up for.
Disclaimer: The Finance Key does not provide and does not intend to provide financial, investment, tax, or legal advice. Information contained in this article is for informational and educational purposes only. This list is solely the author’s opinion based on research and publicly available information. The inclusion of links to third-party content is not an endorsement by The Finance Key of such content or services. Please do your due diligence and use your discretion.
Disclosure: For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.
Read More:





